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| Kita Founder Kitafit.com |
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Welcome to Kitafit.com, in the past few years I have been humbled beyond what I could have ever imagined. Let me explain. You need to know I have had my personal training company now for over 15 years, I have successfully lectured to thousands, and co-authored my first book "MAXIMUM POWER", I hosted a radio show on KCBQ called "The Kitafit Power Hour" and had been featured on KUSI News for many years, also hosted many segments on Body By Jake, "Healthy Living Lifestyle Solutions Show" also regularly appearing on the Home Shopping Network for Body By Jake, and Body Solutions and other fitness products.
I tell you all this simply to say that in 2003 I was in an accident that almost devastated me to such a point I did not know if even I could return. I fractured my neck in 3 places, crushed my lower back, tore all my hip flexor and hip rotators, had to learn how to walk again, re-gain lost memories, and retrain my brain to restore my short term memory functionally. I had to treat my pain barriers to with stand pain NO PERSON should ever have to tolerate.
So it is with all of these setbacks that in the last couple of years I experienced weight gain, loss of energy, loss of motivation and loss of zest for life. And yet today I stand before you with a heart so grateful because without ALL of this, I could not have gained the insights into "making a fitness comeback" without these feelings of extreme loss.
I learned how to get back up and fight again. I learned simple tools that helped me to regain all that I had lost. I have put these "tools" in each of my client's fitness programs that will lead you to a life of "infinite fitness possibility!" If I can make it, so can you. I want you to feel happy, lean, energized, toned and most important feeling like a "rock star" again.
Call to set up a training appointment today. We can meet outdoors on the beach, in your home, or in my fitness studio. Let's get you empowered again an loving your life! I dedicate my success and drive to you. I want to encourage you to believe that you CAN create anything you set your mind to. Believe me I am living proof. E-mail me and let me know how I can assist you. kita@kitafit.com
GOD BLESS YOU,
KITA
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