Kitafit Private One-on-One Personal Training Packages Kita has limited time slots call
to book now openings will not last!!!
Weekly Training Sessions:
HALF SESSION $45
FULL SESSION $65
Internet Personal Training : Weekly rate is $25
Weekly Program is a one week personalized program design -one workout, daily e-mail updates/changes, text motivation)
Monthly rate is $65
(Monthly Program is 4 weeks of personalized program designs-four workouts, daily e-mail updates/changes, text motivation)
Here is what is included in all packages: *Feed back on all journal entries
*Motivational support via e-mails/texts
*Personalized Target Heart Rate Training Protocols *Feedback on nutritional goals (Value of $150) *Biomechanical Assessments (Value of $150) *Low back flexibility and muscle testing assessment (Value of $150) *Baseline girth measurements (before/after digital photos) (Value of $150}
"Kita is standing by to train you within the next 24 hours!" Kita, Founder of Kitafit.com Office: 858.349.6333
