K I T A F I T. C O M™

Get your best body this spring! Combine kick boxing, pilates, free weights and cardio in one complete workout.  All levels Welcome!
(SOLANA BEACH,  DEL MAR,  RANCHO SANTE FE)
"We have trainers standing by to take see you within the next 24 hours!"
Kita, Founder of Kitafit.com  

I should expect a Firm & Tone Personal Training Session To:
(Firm and Tone Workouts)
Kitafit.com begins with a solid foundation of leading edge anti-aging, functional firming & toning training principles.  Kita specifically has designed a certain number of reps, sets, loads, and rest periods in each of her firm and tone personal training sessions.  Learn how to optimize your bodies ability to tone and firm all your problem areas.  With her integrated approach her techniques and training protocols will enable all needs, levels and ages.  

CEO and founder Kita, utilizes over 16 years of successful personal training stories that have produced amazing athletes, toned and firmed arms, bums, inner and outer thighs, strong legs and amazing abs and backs.  Kita has dedicated her life to the pursuit of healthy, balanced wellness training.  Integrating special programs to gain maximal results.   

Kita approaches each client with compassion and understanding.  Kita has had to walk her talk -literally.  At one point in her life she was told by a doctor, "you may never return to normal activities again."  Kita was in a horse back riding accident in which she fractured her neck in three places in the c1-c3 and had to retrain her entire body to walk again.  The pain and frustration that she endured and her refusal to not give up comes thru in each of her videos, books, and workouts.  

Ask yourself am I in a place of a total body shutdown?  Am I in need of some help?  Do I need coaching to help me regain my passions, my life, my purpose again?  If you said yes, then Kitafit training products are for you.  Kita understands what the debilitating effects of total body shut down can do.  The depression, the lethargy, the lack of empathy the world gives to you when your not in your "tip,top" shape.  So let's join hands and start you firming and toning today!  


This is what the normal prices are: Purchase Firm and Tone Personal Training Sessions:
3x per week:   $75 per hour (at least three times per week)
2x per week:  $100 per hour (at least two time per week)
1x per week:  $150 per hour