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Facebook Kitafit Fitness Buddy Network

Looking for someone to train with? Need that extra motivation to go workout? Want to meet up and workout with a fitness buddy? If you said yes, then welcome to Kitafit.com newest Fitness Buddy Networking Group. Find people in your area that share the same passion and love for training, or maybe you need a social partner doing what you hate???? Like an hour of cardio...yikes....or walking Torrey Pines State Park???? Create your own network below by joining and posting daily on the wall your training for the week and sit back and watch all the people respond to you!!!! Have fun and Get Fit!!!

Remember when you went to camp as a kid and you had to have a swim buddy to go into the lake? (I grew up in the midwest) Anyhow I think as adults we should all have a fitness buddy so I have developed this site to put people together to go get fit!! So wherever you live, whatever you do start to post on the wall where you’re going, what your doing and just sit back and wait for a response. Studies show that with a fitness buddy your exercise adherence goes up as much as 80%. Wow!!!! So come on all you pro face bookers let's start getting fit and having a great time with our new Kitafit fitness buddies network!!!

Power Walking Buddy? Running Buddy? Jogging Buddy? Just getting started--Motivation Buddy? Diet Buddy? Spinning Buddy? Boxing Buddy? Sparing Partner Buddy? Pilates Buddy? Yoga Buddy? Horseback Riding Buddy? Gym Buddy? Swimming Buddy? Ocean swim Buddy? Masters Swim Buddy? Road Racing Buddy?
Marathon Running Buddy? Triathlon Training Buddy? Cardio Treadmill Buddy?

Whatever it is you can meet up or just log in and create your own group and just encourage each other...For example I live in Southern California but I could Buddy up with one of my pals in Indiana and say let's go jogging and then go jog and then log back in and let her know what I did and encourage her with her workout....you can also set up times to meet and do a activity together...train cross country...you define how you want to customize your workout buddy!!!!

Enjoy!!! I was put on this earth to help inspire and encourage people to believe wherever you are, whatever shape you are in it is not to late to make a "Fitness Comeback!!!"

Also if your traveling you can log in and ask if there is anyone in the fitness buddy network and that can meet up with you and show you a great workout...Cool huh??!!

Blessings and Smiles to you and your new Fitness Buddy!!!!

Kita Johnson, CEO Kitafit.com

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E-Mail:  STAFF@KITAFIT.COM